Recharge & Reset: Ayurveda en yoga retreat in the mountains of Romania
8-days with yoga, ayurvedic workshops, personal coaching, ayurvedic massages and delicious food. I want to come!Your life is busy and you notice it is more of an effort to keep up.
It becomes more difficult to fully relax and take time for yourself. Sometimes, you do not recognise anymore what really excites you and what really makes you happy. You just do not have the energy for it. As if you lost your inner spark. On top of that, you are not feeling comfortable in your own skin: you feel crummy, tired, and you are suffering from vague physical complaints; feeling bloated, irregular bowel movements, joint pains or hormonal complaints.
How would it be if you
- Experience more tranquillity and balance in your life?
- Learn how to slow down, in order to properly relax and recharge?
- Start the day in a relaxed manner, even when heaps of hectic activities are waiting for you around the corner?
- to create ‘me-time’ in your life, not as another thing on your to-do list but out of love for yourself?
- Feeling the fire burning within to experience purpose and joy?
- Feel yourself physically fit and energetic, so that you are able to do the things you enjoy without being held back by your own body and mind?
Imagine:
You discover that inside yourself lies a core of tranquillity and relaxation, on which you can always fall back
You experience that, with proper attention, it is actually rather simple to get in touch with this core inside of you
You enjoy slowing down for a second, so as to be fully ‘switched on again after that
 You are able to develop functional daily rituals that will help you to get a grip on your energy
You will feel lighter, fitter, and more energized than you would have ever thought
Does this make your heart beat faster?Â
Apply for our Reset&Recharge retraite from 26th of September until 3rd of October 2024
We dream of a wold filled with softness. In which we do not constantly keep going but in which we can slow down and listen to what our body is telling us.
Unique Ayurveda & Yoga Retreat in Romania
During this 8-day long Ayurveda & Yoga retreat, we will show you how to apply the wisdom and power from ayurveda and yoga in your own daily life. This retreat will be one of a kind, because, besides yoga, breathing techniques, and meditation, you will receive personal guidance and massages treatments for your specific needs or complaints. Personal attention for you will be at the centre stage of the whole week.
We will customise the massages perfectly according to your individual needs. The treatments will contribute to the removal of toxins and will make your nervous system relax. Through this combination of yoga, meditation, and breathing techniques, you will experience deep (inner) peace and will clear the way for your life force to flow properly.
The process of adjusting to your individual needs begins even before the retreat itself has started: In a personal meeting, you will be advised on lifestyle and nutrition, so that you can start to implement this immediately after. If you start with a light detox even before the retreat, you will benefit even from the relaxing treatments, yoga, and meditation while there.
This all takes place in the breathtaking natural surroundings of the Carpathian mountains in Romania, at a similarly breathtaking location: Horse’s Nest. Tucked far away from the business of tourists, surrounded by untouched nature, forests, and mountains. A true sanctuary . You will awake in the midst of the orchard full of fruit trees, while being surrounded by spectacular panoramic views. Discover the healing effect of a pure way of life in this natural environment. If you wish, you can get in touch with the powerful energy of horses, that may provide you with insights about yourself. Horse’s Nest is truly a unique retreat accommodation.
About us
Nicha and Kirsten met eachother at the Ayurveda Academy Netherlands in 2008. The study of Ayurveda, which means the sience of life, was both fascinating and very practical as they started to incoporate it into their daily lives. ‘In our own way, we both felt the magic of Ayurveda as we became healthier and more energized with the wisdom and tools it provided us’.
Nicha has her practice in Zoetermeer. She is specialized in working with skin ailments, jointpains and digestive issues.
Kirsten has her practice in a small town close to Amsterdam. She incorporated Ayurveda in yoga teachings and yoga therapy. In her practice she mainly works with women suffering from hormonal issues and digestive complaints.
Nicha en Kirsten are now teachers at the Ayurveda Academy Netherlands. They have been working as a team teaching practitioners to be Ayurvedic massage treatments for 5 years. They are a good solid team and both dreamed about teaching this practical and magical wisdom in a retreat to spread to wisdom of Ayurveda and make peoples everyday life’s better!
What can you expect?
- Daily yoga, breathing, and meditation sessions under proper guidance of experienced teachers.
- Ayurvedic treatments and massages, customised to your exact body type, that remove toxins from the body and improve your energyflow.
- Workshops to understand your unique body type from an Ayurvedic perspective and see how you can adjust your daily life to the rhythm of your body type in the most optimal way and applying the wisdom of Ayurveda in your daily life.
- Delicious vegetarian meals, prepared with fresh local ingredients.
- Free time to wander around in nature, to read, to relax.
- Free time to get acquainted with the horses that are present.
- Stay in an authentic and ambient lodge, made from sustainable materials and equipped with all modern amenities.
Mooie verhalen van andere vrouwen
After the summer vacation my body was out of balance and I suffered from digestive complaints. Kirsten’s ayurvedic nutrition and lifestyle advice in combination with the ayurvedic herbal remedies brought me back to balance and I quickly got rid of my complaints.
The ayurvedic treatment is a true gift to yourself and brings more balance.
What is included?
- In order to gain a greater profit from the retreat, you will receive personal guidance to do a mild detox three weeks before the actual retreat. This personal guidance will be tailored to your specific body type
- 7-nights stay in a luxury lodge
- Three vegetarian meals per day and unlimited water, tea, and fruit
- Daily yoga, breathing, and meditation sessions
- A full-body treatment/massage every other day
- Workshops which you will learn how Ayurveda can work for you in your daily life
- Daily inspirational sessions on health and wellbeing from an Ayurvedic perspective
- A goody bag to support you with your newly found daily habits
- A workbook
- Plenty of free time for ‘me-time’ and relaxation
At the end of the 8-day retreat you go home with:
- A relaxed body and mind
- The ability to reconnect with your innate source of energy
- The conviction that you yourself are worth it to say ‘’Yes!’’ to selfcare.
- Your personal set of daily rituals through which you can let your energy flow
- Exercises that help you to return to your inner core of tranquility
- The ability to start your day with a set intention to be ready for the active day ahead with a solid energy level.
- Knowledge about your specific body type, so you will know in what way your body thrives best
- Inspiration on applying the ancient wisdom of Ayurveda in your modern daily life
Your investment for participating in the Recharge & Reset Retreat
- For a 2-person shared room with private bathroom:
€1875
- For a 1-persoons room with private bathroom:Â
€2175
Earlybird action: If you book before June 1st 2024 you get a discount of €100Â
What is not included?
- Flights to and from Bukarest, Romania.
- Transfer
- (Travel) Insurance
- Excursions
Ervaringen van mijn clienten
Kirsten attentively listens, looks and feels. She is both warm and professional and can translate her knowledge of ayurveda very well to my situation and needs. I felt very relaxed during the consult (and even more after the heavenly massage with warm oil). It was not difficult to integrate the advices in my busy life. Small changes helped me find more balance. I encourage anyone who is looking for a holistic approach to health and lifestyle to visit Ayurhealthy.
More than luxury. An ayurvedic treatment from Kirsten is not only a wonderful luxury. It is a preventative necessity. Body and mind are recharged and stuck energies are dissolved. You come home feeling reborn.Â
Allow yourself to recharge and reset at this beautiful and special place. Join us and experience the magic of Ayurveda in magical Romania.Â
During this retreat we will largely offer a programm tailored to your special needs. For this reason we keep the small and exclusive. Do you want to join us? Please apply now:
Frequently asked questions
To where do I book my flight
You can book your flight to Bukarest.Â
What is the best time to arrive at the retreat?
It is best to arrive at the airport in the early afternoon as it takes time to get to the secluded area of the retreat.
How can I book the transfer and what are the costs?
You can book the transfer with accomodation Horse’s nest. In your confirmation of participation you will find the information to arrange a transfer with them.Â
The transfer will cost in between 25 to 35 euro’s per person.
Can cancel my participation in the retreat?
Please read our booking and participation policy.
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